Daily Fitness Tip


Regular physical acitivity reduces the risk of many adverse health outcomes.


"Changing Lives One Day at a Time"


Eugene Hellams JR. CEO & Master TrainerMy name is Eugene Hellams, Jr. I'm the CEO and owner of Hellams Inc. I would like to thank-you for visiting this website. I'm a certified Master Trainer and Sports Nutritionist.

I have several workout plans that will create a better you. Here at Hellams Inc. Our ultimate goal is to provide excellent customer service. We value the needs of each of our clients.

All trainers are certified from (AAAI-ISMA, AFTA, ACSM, etc.) We provide services from children to senior adults, and also group classes. If you have any questions feel free to contact us.


The Wall of Honor


Sergeant Major JohnsonSergeant  Major O'Neal Johnson Jr.
Marine Wing Suppport 47


1983

  • Recruit Training at Marine Corps Depot,  Cherry Point, N.C.
  • Military operator Specialist  (M.O.S)
  • Redeye/Stinger Gunner
  • Embarked on the USS LaSalle Con ID East from Persian Gulf
  • 1987
  • Humanitarian mission on USS in Jamaica after hurricane storm

1989

  • End of Active Duty

1990

  • Joined Reserve

1998

  • Promoted to First Sergeant

2002

  • Mobilized to active duty in support of Operation Enduring Freedom Operation Iraq Freedom

2005

  • Group  Sergeant major in Detroit, MI

2008

  • Attended National Defense University 4th Civil Affair Group, Wash, D.C.

Hellams Fitness Inc. will be losing a valued family member O'Neal Johnson, who will be leaving for Afghanistan. We would like to thank O'Neal for his valued service, and commitment. O'Neal was one of the companies longest members being with Hellams Fitness Inc. for fourteen months.  We pray for his safety throughout this upcoming year. Again O'Neal Thanks for all you do.